Showing posts with label regret. Show all posts
Showing posts with label regret. Show all posts

Friday, February 19, 2016

What Is Love?

On September 30, 2015 Mark & I celebrated our 10 year wedding anniversary. I have never been in a relationship with a romantic partner for such a long time. My first marriage can be measured in months. The first relationship after my first marriage lasted about 3 1/2 years, which was about the same amount of time I spent in total with my first husband, including dating, engagement and all of that. And now I've been with the same man, day in, day out, for a decade; 11 1/2 years if count our time dating and being engaged.
God, and anyone who has been following this blog, knows that it hasn't always been unicorns and rainbows. There was about a 4 year period where Mark began drinking again. I knew without a doubt that I loved him enough to stay with him and be with him when he finally had enough and entered into recovery. I never once considered divorce. When we both stood before God and a bunch of witnesses and vowed to be together through good times and bad, we both took that vow literally. I've had issues with incapacitating depression and he stood by me and I stood by him during times when his alcoholism was incapacitating.
Currently, he's once again battling his depression. He's been out of work on FMLA for almost 6 weeks. I'm trying to support him as best I can as his wife, not his counselor, which is a challenge for both of us. My role as a counselor is such an intrinsic part of who I am as a person, it's hard to separate that out of how I interact with him. I've made tremendous strides in keeping my "counselor-self" out of our marriage and I think he sometimes understands that and yet sometimes he expects me to be his counselor and direct his behavior or "tell him what to do" which is not something I do with my actual clients; I don't dispense advice, that's what friends are for. Overall I see my role with clients as someone who walks the path toward recovery, healthier decision making, and boundary setting with them.
Sometimes spouses get the brunt of all the emotions our loved ones don't know what to do with. They come spewing out at odd times and in odd circumstances and in odd ways. That is something I'm currently experiencing in my own marriage.
So that's the background for what hit me like shit-load of concrete swallowing me whole when in mid-January I decided to check my Linked In account. I hadn't logged in to that website since I posted my promotion in late October so I thought it was a good time to see what any response was to that post. This website offers the "opportunity" to see who has looked at your profile. So I clicked to see who had been checking me out when I saw that "Paul G. Doctor from the area of Missoula Montana" had checked my profile on 12-28-15, his 57th birthday.
My first response: "WHAT THE FUCK!! I HAVE WORKED SO HARD TO MOVE BEYOND OUR RELATIONSHIP, FUCK YOU FOR TRYING TO FUCK WITH ME AND SUCK ME BACK IN!!" Then I realized that any head games I played with myself from that moment on were of my own creation and had nothing to do with him. So, being the cognitive behavioral therapist that I am, I immediately began challenging my distorted cognitions, interrupting my ruminative thinking patterns and tried to radically accept that him viewing my profile was likely nothing more than a) sheer curiosity and/or b) he was doing a life review on his birthday.
That was all well and good until I saw my own shrink, Freudian that he is, who told me I had "unfinished business" with him and this relationship. My first response: "ARE YOU FUCKING KIDDING ME?? THIS ENDED ALMOST 20 YEARS AGO!" My shrink's response: "You still love the idealized version of him you have created in your subconscious, regardless of how long it's been since you've have contact with him." My first response to this bit of analysis: "FUCK YOU AND YOUR FREUDIAN SUBCONSCIOUS BULLSHIT!" Which, because I have a great therapeutic relationship with my psychiatrist, I actually said to him and he was totally accepting of. He's a shrink that doesn't have to be right in the eyes of his clients and is willing to accept challenges to his analysis. At least he is that way with me, I think because he respects my own knowledge of myself and as a counselor, it's tricky treating someone "in the same biz" so to speak. When he goes Freudian on me in session, I call him on it and he understands. Sometimes he's right and it's what I need to hear, sometimes he's right and I don't want to hear it, and sometimes he's wrong and he can take that.
I shared this with a colleague whom I have tremendous respect for and she wisely pointed out that this is another time when I need to grieve the loss of that relationship before I start moving into my CBT thought challenging, cognitive restructuring, and "opposite to emotion" behavior. She was right and I think I've done plenty of journaling and yada-yada-yada talking about it with my own counselor so now I can begin to think about this with some emotional distance and challenge my cognitive distortions and recognize when I start playing mind games with myself.
So back to my original question, "What is love?" I really have no idea. I think that's something answered individually by everyone who experiences it. Is Mark my "soul mate"? No, I know that for sure. Do I love him enough to stand with him through good times and bad? That I can answer for sure: FUCK YA! Do I still wonder, "What might have been?" Yes, I do that too.


Friday, December 25, 2009

The View of "the end"

So it's over. Christmas, I mean. The packages have been torn open, the gifts examined, the holiday ham eaten, the eggnog all gone. Oh sure, the stores will be open at 5 or 6am tomorrow morning waiting for all of those returned items that "just weren't quite right," and for the spending of all those gift cards bought when one just couldn't find that "quite right" gift.
This whole Christmas season had a different feel for me this year. That was likely due to fact that I haven't worked since the end of September so I saw the holidays coming down full bore the minute Halloween was over with. Holiday time starts November 1st and ends abruptly at 12:01am December 26th. The all-Christmas-music-all-the-time radio stations stop. Which makes no sense to me because the week between Christmas and New Years is really the week of the holidays so why put an end to the music just because Christmas is over? It's the holidays remember, not just a holiday. New Year's is coming and I think it's about time it got its due as a part of the official holiday season. I mean really, we don't celebrate any two holidays closer together on the calendar than that whole President's Day/Washington's Birthday/Lincoln's Birthday mess someone decided was a good idea in February. I beg of you: include New Years in your holiday wishes! Play Christmas carols into the new year! Let New Years shine in the glow of the leftovers of Christmas. This is the holiday week after all. This is the holiday week we waited for all fall during the school year. Christmas and New Years go together like apples and oranges, and Whoopi Goldberg and Barbara Walters from The View. Let's not let it all be overwith in one single day. Can't we hold on to the holidays for just seven days more and carry it through to New Years Day?
Can't we enjoy the holiday view for just a few more days? By mid-January, it will be like the whole thing never even happened anyway, so I say we dig in and hold onto these precious seven days as if our happiness depended on it.
Enjoy.